Q: I try not to have soda in the house, but we do drink a lot of fruit juice. I know the juice is pretty sweet, but isn’t it a healthy way to get our vitamin C, etc.? – Concerned Mom
A: This may seem like a very obvious question, but actually it is not. Many people (especially parents) struggle with this question. Most people lean toward thinking that juice is much better than soda because it contains nutrients that are not normally found in soda.
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