| Upcoming Chat | Friday, July 6: Live chat with Dr. Martin Pall
more  |
| Announcement | | CFS & FM Bumper Sticker Challenge closing date for submissions extended to July 10. more |
| Question of the Week | Does your healthcare professional have a good understanding of ME-CFS or FM?
Submit your answer |
| Last Week's Question | Among ME/CFS and Fibromyalgia sufferers, which is the most debilitating symptom?
Digestion Issues: 67%
Sleep Issues: 33% |
| | | Help - We Need Your Feedback on the Newsletter Redesign | June 27, 2007 | | | | It's an evolving process, and because this newsletter is for you, we want to have your opinions and suggestions on the changes you see so far. So please take a moment to either send us an email or complete our short six-question survey.
| | Monthly Favorites |  | EpiCor® - Significantly strengthens the body's immune function
Delivering more antioxidant power than black raspberries, blueberries, or cranberries, EpiCor is a remarkable natural substance that, when taken every day, brings the functioning of the immune system to a completely new level. |  | L-Tryptophan - For improved sleep, mood support & to reduce stress
An essential amino acid. It is a precursor to the "calming" brain neurotransmitter serotonin and the sleep cycle-regulating neurohormone melatonin. L-Tryptophan has been used safely as a sleep aid and to treat patients with premenstrual depression and Seasonal Affective Disorder. |  | FibroBoost - Quick, powerful improvement in quality of life
Supports increased energy and comfort levels along with longer and deeper sleep. Has also been shown to improve memory. Can be used as a supplement to Fibronol for episodes of unusual discomfort, severe episodes of "fibro-fog" and when periods of increased energy are required. | | | Letters From Our Readers | | | June Letter of the Month
"Helping Myself by Helping Others" written by Charlotte Bromfield. Charlotte wins a $100 gift certificate for ProHealth Supplements. | FM Q & A
· Letters from men helping women
· Dopamine agonist helped me
· Loved the quote
· Problem opening articles
· When the toughest times come
| Comments & Suggestions
· Polymyalgia misdiagnosed as FM?
· DrugDigest Link Problem
· Vision problems with FM?
· Why was newsletter changed?
· Plus 3 more... |
Please share your thoughts with us! Send us a letter
| | Weekly Inspiration | | |  | The best way to keep children home is to make the home atmosphere pleasant... and let the air out of the tires. - Dorothy Parker | Forgiveness: Setting Ourselves Free
Forgiveness is about letting go of pain and anger - not necessarily about condoning or excusing or trusting without reason. Forgiveness restores to us a sense of the essential goodness of life, boosts mood, reduces rage, alleviates depression, lowers stress hormones and preserves close relationships. Forgiving improves health more than being forgiven. By forgiving, we restore our own faith in the essential goodness of life. And yet, the way we choose to do so is always individual. We each craft our own quilt of forgiveness.
From Why Good Things Happen to Good People
by Steven Post, PhD, and Jill Neimark, Broadway Books, New York, 2007. | |
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