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Valerian Root - Restful sleep without next-day grogginess - Valerian Root
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ProHealth offers
<a href="https://www.immunesupport.com/shop/product.cfm/product__code/PH104/Frames/YES/B1/SEOVALERN">Valerian Root</a> which is a natural choice for promoting sleep and relaxation. Valerian Root with Lemon Balm supports a restful night's sleep without the fear of over sedation. Valerian Root helps induce deep sleep, and Lemon Balm promotes a calm and collective nervous system. Valerian Root and lemon balm is safe enough to take during the day, without feeling drowsy or unable to function. It simply ensures that the time spent in rest, a vital component of healing, allows the body to do just that - rest.
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Another common daytime use for valerian root and lemon balm is to soften feelings of stress. Dr. Andrew Weil recommends lower doses of valerian root for “daytime calming.” Valerian root has also been extensively studied for its effect on smooth muscle tissue, indicating its muscle relaxant qualities.
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