Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
While quercetin is well-known for supporting allergy relief and immunity, recent research has also pointed to its longevity-boosting effects, including clearing senescent cells and activating sirtuins.
Cellular senescence and impaired autophagy can lead to degenerative processes like DNA damage, cellular stress and inflammation, which cause aging and age-related conditions.
Eat 3 servings of fatty fish or take a high-quality fish or krill oil supplement to maintain adequate omega-3 levels and support cardiovascular, cellular, and cognitive health.