Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Nutrition

Top 7 Plants to Eat For Longevity

Top 7 Plants to Eat For Longevity

From the detoxifying effects of sulforaphane in broccoli to the anti-inflammatory properties of curcumin in turmeric, these plants offer unique compounds that are linked to extending healthy years and improving quality of life.

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Xenohormetics: Using Plant Stress To Live Longer

Xenohormetics: Using Plant Stress To Live Longer

Xenohormesis suggests a direct link between the consumption of stressed plants and health, including improved metabolic health, increased stress resistance, and a decrease in the prevalence of age-related degeneration.

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Can Plant Extracts Reverse the Damage of a Bad Diet?

Can Plant Extracts Reverse the Damage of a Bad Diet?

Nothing can take the place of a well-rounded, nutrient-rich diet—but if you want to help your body heal from the metabolic and cellular damage incurred from years of unhealthy eating, several plant compounds can facilitate the process.

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Can Coffee, Chocolate, and Wine Help You Live Longer?

Can Coffee, Chocolate, and Wine Help You Live Longer?

Consuming moderate amounts of coffee, high-cacao dark chocolate, and red wine provides health benefits that may extend to increased longevity.

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